About me
Welcome
Hi! I’m Heidi, a 51 year old mum of 2 daughters. I have been training people for over 18 years and originally started off just teaching Hatton boxing. Then I qualified at level 2 and continued my journey as a PT level 3. Always thriving to learn new things each year to keep my knowledge up to date, I have continued to learn as you can see listed.
I take pride in making my sessions fun and enjoyable as I know even contacting me sometimes is a hard choice if you are new to exercise. We have to enjoy what we do and it’s important to get on well with your trainer in order to achieve your goals. Each session is different and written for each individual’s needs.
Qualifications
Advanced Level 3 Personal Trainer
I am a fully qualified Advanced Level 3 personal trainer. I am also a member of cimspa so you can be assured that I have the knowledge, competence and skills to help you achieve your fitness goals.
I am qualified in Kettlebells, TRX, Circuits, HIIT, Functional fitness training along with Strength training.
Qualified Member of the Hatton Boxing Team
Boxing is one of my passions. Providing fitness, stamina, balance and power, boxing is an all-round fitness workout. I am a qualified member of the Hatton Boxing team and have worked closely with Ricky Hatton.
Nutrition level 4 RSPH
Have you ever heard the saying “you are what you eat”? I have an Advanced Diploma in Nutrition Weight management and, as such, I can provide nutritional advice to help trim down them curves for the perfect beach body.
Get in touch
For a personal trainer in Colchester
contact me
today.
Together we’ll get your fitness dreams achieved.