Success Stories

Heidi is a professional, knowledgeable and dedicated personal trainer. After my first day of meeting Heidi goals were set, which was weight loss, to gain strength and change my body shape. I have enjoyed every training session the last year and have always come out with a more positive attitude. I have been training with Heidi since February 2020 and have gained a lot more strength and confidence in myself. I now feel and look so much better. I would 100% recommend Heidi to anyone who is looking to lose weight, get fit or just to feel more confident about themselves.

AMEE

I started working with Heidi 10 weeks ago, for both yoga and as a PT instructor. She has spent her time improving my fitness, strength and stamina. I can’t thank her enough for her encouragement and perseverance through this journey. She has made me do exercise and get into yoga positions I didn’t believe my body could get into since my double hip replacement two years ago. She believes in me and I trust her when she says ‘give it a go…. you CAN do it’ Thanks Heidi.

CAROL

After lockdown I had put on a lot of weight and felt really low. With Heidi’s help I have dropped 2 dress sizes and my body shape has been totally transformed. Heidi is kind, supportive and understanding, and a session with her is always motivating. I now look forward to training whether it be cardio, weights or boxing. It’s no longer a chore. You won’t find a better PT! Thank you Heidi for giving me my confidence back.

KYLIE

I have never felt more welcome and comfortable than I do at Heidi Holman Personal Trainer. Very friendly and professional, Heidi is always willing to help you be your best and achieve your goals. I would highly recommend Heidi as a very professional Trainer and Yoga teacher who gives lots of thought to her clients training requirements and wellbeing. I look forward to each session. Never a chore.

SAM

Before I started PT with Heidi I was extremely nervous as I hadn't exercised or been to a gym in years and knew I was very unfit. From our first session and every session since, Heidi has always made me feel so welcome and comfortable. She's encouraged me so much and always motivated me to feel like I can do anything I want to. I feel fitter, stronger and healthier thanks to her and I don't dread exercise the way I used to.

SAM

Since starting sessions with Heidi I've lost over a stone, put on muscle and feel much healthier. It has really motivated me to get fit and I would recommend Heidi to anyone wanting to do the same.

JOE

I started training with Heidi following a recommendation over 2 years ago. In that time, she has been a really great source of support and motivation - not only with exercise, but diet and nutrition too. Heidi is genuinely committed to helping me achieve my fitness goals, and I don’t think I would have been able to make the lifestyle changes I desperately needed without her constant encouragement. Heidi is very knowledgeable in all aspects of health and fitness, and incorporates a wide variety of training methods in her sessions such as cardio/weights/boxing - which keeps it interesting. In fact, we have never done the same session twice! I would highly recommend Heidi to anyone that is looking to improve or maintain their fitness and overall health.

EWAN

I asked Heidi to train me for a month while I was on garden leave at work. She set me a personalised diet plan to compliment the training and although I ‘only lost’ 7lbs, I was amazed at the results and my changing body shape from flabby to toned which friends and family commented on. I was so impressed with Heidi’s training that I’ve stayed with her since February 2020. Heidi has an awesome way of motivating me and although I still enjoy fine wine and food, she has taught me to look at alternatives and adaptations to help keep me on track. I sometimes leave a session really hungry as not only has she trained me for an hour, but we also discuss recipes and what we can have as a delicious alternative to my unhealthy cravings. I’m very proud of my body, and I wouldn’t be here without Heidi’s expertise. With a slightly temperamental knee and back, Heidi makes sure she keeps me safe and I’m still able to train these sensitive areas to make them stronger.

SARAH

Heidi is a fantastic personal trainer. I have trained with her for over 4 years now and wouldn’t consider going to anyone else. She achieves the perfect balance of pushing you that little bit extra that you don’t think you can quite manage, whilst recognising when you have reached your limits. I have done remote and in person training, both of which worked really well. Her gym is kitted out perfectly with plenty of options to keep workouts varied. It’s also great that you have the place to yourself, so there is no waiting around for certain bits of equipment. She has always kept me very motivated and set various challenges/workouts so I have targets to focus on. I would highly recommend her to anyone looking to improve their strength and overall fitness!

STEPHEN